Americas Test Kitchen Best Light Recipes, 1.5 cup cooked

Calories: 400

Carbs: 47g

Fat: 9g

Protein: 32g

400

Americas Test Kitchen Best Light Recipes, 1 muffin

Calories: 250

Carbs: 46g

Fat: 5g

Protein: 6g

250

Americas Test Kitchen Best Light Recipes, 2 cups

Calories: 320

Carbs: 49g

Fat: 6g

Protein: 12g

320

America's Test Kitchen New Best Recipe Book, 1 cup

Calories: 510

Carbs: 0g

Fat: 28g

Protein: 33g

510

Americas Test Kitchen Best Light Recipes, 1.5 cups

Calories: 360

Carbs: 0g

Fat: 6g

Protein: 18g

360

Americas Test Kitchen the Best Light Recipe, 0.5 cup cooked

Calories: 190

Carbs: 39g

Fat: 2.5g

Protein: 4g

190

Americas Test Kitchen, 1 serving

Calories: 160

Carbs: 15g

Fat: 5.5g

Protein: 3.7g

160

Americas Test Kitchen, 1 cup

Calories: 163

Carbs: 25.5g

Fat: 9g

Protein: 3.3g

163

Americas Test Kitchen Best Light Recipes, 1.5 cup

Calories: 410

Carbs: 54g

Fat: 9g

Protein: 30g

410

book, 1 unit

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0