Chicken In A Pot, 0.25 Chicken
Calories: 310
Carbs: 5g
Fat: 10g
Protein: 47g
310
Americas Test Kitchen Healthy Family, 1 tb
Calories: 50
Carbs: 2g
Fat: 4.5g
Protein: 0g
50
Americas Test Kitchen Healthy Family Cookbook, 0.75 cup
Calories: 150
Carbs: 14g
Fat: 10g
Protein: 3g
150
Americas Test Kitchen Healthy, 0.75 cups cooked
Calories: 120
Carbs: 24g
Fat: 3g
Protein: 2g
120
Americas Test Kitchen Healthy, 2 tostadas
Calories: 400
Carbs: 60g
Fat: 10g
Protein: 14g
400
Chicken Enchiladas (Green), 2 Enchiladas
Calories: 420
Carbs: 39g
Fat: 16g
Protein: 28g
420
163
America's Test Kitchen Light & Healthy, 1.333 Cups
Calories: 200
Carbs: 28g
Fat: 7g
Protein: 8g
200
Americas Test Kitchen Healthy Family Cookbook, 1 Brownie
Calories: 110
Carbs: 21g
Fat: 3.5g
Protein: 2g
110
Americas Test Kitchen Healthy Family Cookbook, 6 oz
Calories: 270
Carbs: 31g
Fat: 15g
Protein: 4g
270
