America's Test Kitchen Light & Healthy 2012, 6 ounce

Calories: 400

Carbs: 15g

Fat: 20g

Protein: 35g

400

America's Test Kitchen Light and Healthy 2012), 0.125 pan

Calories: 400

Carbs: 52g

Fat: 12g

Protein: 24g

400

America's Test Kitchen Light and Healthy 2012, 0.125 th of 9x13 pan

Calories: 250

Carbs: 28g

Fat: 10g

Protein: 17g

250

America's Test Kitchen Light and Healthy 2012, 0.083 cake

Calories: 280

Carbs: 48g

Fat: 8g

Protein: 4g

280

Chicken In A Pot, 0.25 Chicken

Calories: 310

Carbs: 5g

Fat: 10g

Protein: 47g

310

America's Test Kitchen Light & Healthy 2012, 1 muffin

Calories: 300

Carbs: 53g

Fat: 7g

Protein: 5g

300

America's Test Kitchen (Light & Healthy 2012), 1.5 cup

Calories: 470

Carbs: 46g

Fat: 14g

Protein: 38g

470

America's Test Kitchen Light & Healthy 2012, 1 serving

Calories: 370

Carbs: 38g

Fat: 12g

Protein: 26g

370

America's Test Kitchen Light & Healthy 2012, 0.667 cup

Calories: 130

Carbs: 22g

Fat: 3.5g

Protein: 0g

130

Americas Test Kitchen Healthy, 2 tostadas

Calories: 400

Carbs: 60g

Fat: 10g

Protein: 14g

400