America's Test Kitchen Light and Healthy 2011, 1.5 cutlets
Calories: 370
Carbs: 25g
Fat: 8g
Protein: 44g
370
America's Test Kitchen Light & Healthy (2011), 0.667 in slice
Calories: 200
Carbs: 35g
Fat: 6g
Protein: 4g
200
America's Test Kitchen Light and Healthy 2011, 1.5 cup served with 3 dumplings
Calories: 340
Carbs: 36g
Fat: 6g
Protein: 32g
340
America's Test Kitchen Light and Healthy 2011, 1 slice
Calories: 150
Carbs: 6g
Fat: 8g
Protein: 15g
150
America's Test Kitchen Light and Healthy 2011, 1 patty + 1/4 cup sauce
Calories: 240
Carbs: 23g
Fat: 12g
Protein: 12g
240
America's Test Kitchen Light and Healthy 2011, 8 oz
Calories: 480
Carbs: 47g
Fat: 16g
Protein: 35g
480
America's Test Kitchen Light & Healthy 2011, 1.5 cups with 1 crouton
Calories: 240
Carbs: 44g
Fat: 3.5g
Protein: 10g
240
America's Test Kitchen Light and Healthy 2011, 1 Chicken Breast
Calories: 420
Carbs: 30g
Fat: 10g
Protein: 45g
420
America's Test Kitchen Light and Healthy 2011, 1 -3/4 cup
Calories: 430
Carbs: 71g
Fat: 11g
Protein: 16g
430
America's Test Kitchen Light and Healthy 2011, 1 slice
Calories: 410
Carbs: 55g
Fat: 12g
Protein: 24g
410
