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Americas Test Kitchen, 1 cup
Calories: 163
Carbs: 25.5g
Fat: 9g
Protein: 3.3g
163
Americas Test Kitchen, 1 meatball
Calories: 104
Carbs: 5.1g
Fat: 3.2g
Protein: 13g
104
Americas Test Kitchen, 1 Fritter
Calories: 143
Carbs: 9g
Fat: 11g
Protein: 3g
143
America Test Kitchen, 1 Toast
Calories: 330
Carbs: 15g
Fat: 23g
Protein: 25g
330
Americas Test Kitchen, 2 enchiladas
Calories: 455
Carbs: 30g
Fat: 16.5g
Protein: 44g
455
America Test Kitchen, 0.5 cup
Calories: 162
Carbs: 28g
Fat: 2g
Protein: 7g
162
America Test Kitchen, 1 Slice
Calories: 210
Carbs: 13g
Fat: 4.5g
Protein: 30g
210
Americas Test Kitchen, 1 ea
Calories: 566
Carbs: 16.9g
Fat: 21.1g
Protein: 74.1g
566
America's Test Kitchen 2012, 5 ounces
Calories: 160
Carbs: 27g
Fat: 5g
160
America's Test Kitchen 2012, 2.5 cups
Calories: 570
Carbs: 73g
Fat: 10g
Protein: 41g
570
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