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Americas Choice, 1 Tbsp
Calories: 20
Carbs: 0g
Fat: 1.5g
Protein: 2g
20
Americas Choice, 0.25 cup
Calories: 110
Carbs: 1g
Fat: 9g
Protein: 7g
110
Freedom's Choice, 2 tsp
Best Choice, 1 tablespoon
President's Choice, 2 tbsp (15g)
Calories: 60
Fat: 4g
Protein: 6g
60
Americas Choice, 0.75 cup
Calories: 25
Carbs: 4g
Fat: 0g
25
Americas Choice, 0.667 cup or 83g
Calories: 40
Carbs: 8g
40
America Choice 100% Whole Wheat, 1 bagel (95g)
Calories: 220
Carbs: 46g
Protein: 11g
220
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