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Americas Choice, 0.75 cup (83g)
Calories: 15
Carbs: 2g
Fat: 0g
Protein: 1g
15
Americas Choice, 0.75 cup
Calories: 30
Carbs: 5g
Protein: 2g
30
Americas Choice, 1 cup
Calories: 130
Carbs: 18g
Protein: 13g
130
Americas choice, 1 tbsp
Calories: 50
Carbs: 13g
Protein: 0g
50
America Choice, 1 Tbsp
Calories: 20
Carbs: 4g
20
Americas Choice, 1 Tbsp
Calories: 70
Carbs: 0g
Fat: 8g
70
Americas Choice, 0.5 cup cooked
Carbs: 19g
Protein: 8g
Americas Choice, 2 waffles
Calories: 200
Carbs: 28g
Fat: 7g
Protein: 5g
200
americas choice, 12 oz.
Calories: 170
Carbs: 44g
170
usda choice, 5 oz
Calories: 160
Fat: 5g
Protein: 25g
160
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