American Medical Association, 1 cup

Calories: 275

Carbs: 30g

Fat: 6g

Protein: 26g

275

American Medical Association, 1 cup

Calories: 106

Carbs: 21g

Fat: 2g

Protein: 3g

106

American Medical Association, 1 bowl

Calories: 584

Carbs: 105g

Fat: 90g

Protein: 19g

584

American Medical Association, 1.5 cups

Calories: 179

Carbs: 22g

Fat: 4g

Protein: 16g

179

American Medical Association, 1.25 cup

Calories: 151

Carbs: 24g

Fat: 5g

Protein: 6g

151

American Medical Association Healthy Heart Cookbook, 0.167 soup

Calories: 78

Carbs: 9g

Fat: 3g

Protein: 4g

78

American Medical Association Heart Healthy Cookbook, 0.167 soup

Calories: 196

Carbs: 20g

Fat: 4g

Protein: 21g

196

American Medical Association Healthy Heart Cookbook, 0.25 wok

Calories: 289

Carbs: 23g

Fat: 9g

Protein: 30g

289

American Medical Association Heart Healthy Cookbook, 2 cakes

Calories: 131

Carbs: 12g

Fat: 3.5g

Protein: 12g

131

Associated Milk Producers, 1 slice

Calories: 60

Carbs: 2g

Fat: 4.5g

Protein: 3g

60