American Heart Association Recipe on Line, 1 cup
Calories: 177
Carbs: 0g
Fat: 5g
Protein: 25g
177
American Heart Association Recipe, 2 squares
Calories: 127
Carbs: 13.2g
Fat: 8.1g
Protein: 1.6g
127
American Heart Association, 0.167 of recipe
Calories: 135
Carbs: 23g
Fat: 2g
Protein: 6g
135
153
121
185
143
17
American Heart Association Recipe, 4 ounces
Calories: 242
Carbs: 27g
Fat: 3g
Protein: 25g
242
American Heart Association Recipe, 1 cup
Calories: 100
Carbs: 0g
Fat: 2.8g
Protein: 0g
100
