American Heart Association No-Fad Diet, 1 slice
Calories: 103
Carbs: 15g
Fat: 3.5g
Protein: 3g
103
American Heart Association No-Fad Diet, 1 slice
Calories: 209
Carbs: 14g
Fat: 9g
Protein: 19g
209
American Heart Association No-Fad Diet, 1.5 cups
Calories: 251
Carbs: 30g
Fat: 3.5g
Protein: 27g
251
American Heart Association No-Fad Diet, 0.5 cup
Calories: 52
Carbs: 7g
Fat: 2.5g
Protein: 2g
52
American Heart Association No-Fad Diet, 0.5 cup
Calories: 101
Carbs: 12g
Fat: 0.5g
Protein: 12g
101
American Heart Association No-fad Diet, 1 Steak
Calories: 290
Carbs: 22g
Fat: 9g
Protein: 30g
290
American Heart Association No-Fad Diet, 1.5 cups
Calories: 330
Carbs: 31g
Fat: 9g
Protein: 30g
330
America Heart Association No Fad Diet, 1 cup bee 1/2 cup pasta
Calories: 364
Carbs: 34g
Fat: 11g
Protein: 30g
364
153
121