American Heart Association Healthy Family Meals, 1 kebob and rice

Calories: 247

Carbs: 17g

Fat: 7g

Protein: 27g

247

American Heart Association: Healthy Family Meals, 3 oz.

Calories: 155

Carbs: 11g

Fat: 2g

Protein: 22g

155

American Heart Association Healthy Family Meals, 2 pancakes

Calories: 232

Carbs: 45g

Fat: 1g

Protein: 13g

232

American Heart Association Healthy Family Meals, 0.5 c

Calories: 110

Carbs: 16g

Fat: 4g

Protein: 5g

110

American Heart Association Healthy Family Meals, 0.5 cup

Calories: 74

Carbs: 14g

Fat: 0.5g

Protein: 4g

74

American Heart Association: Healthy Family Meals, 0.75 cup beef and cup ww noodles

Calories: 354

Carbs: 34g

Fat: 11g

Protein: 30g

354

American Heart Association Healthy Family Meals, 3 oz. chicken and 1 Tbsp. cheese-tomato mixture

Calories: 159

Carbs: 2g

Fat: 3.5g

Protein: 28g

159

American Heart Association Healthy Family Meals Cookbook, 2 tacos

Calories: 206

Carbs: 21g

Fat: 3.5g

Protein: 22g

206

American Heart Association Healthy Family Meals, 1 cup

Calories: 125

Carbs: 18g

Fat: 2.5g

Protein: 10g

125

American Heart Association Healthy Family Meals, 1 slice

Calories: 119

Carbs: 26g

Fat: 1g

Protein: 2g

119