American Diabetes Associaton, 4 oz
Calories: 154
Carbs: 1g
Fat: 41g
Protein: 25g
154
American Heart Associaton, 3 oz. and 2 Tbsp. sauce
Calories: 206
Carbs: 9g
Fat: 6.5g
Protein: 25g
206
American Heart Associaton Cookbook 8th Edition, 1 cup
Calories: 370
Carbs: 39g
Fat: 7.5g
Protein: 36g
370
220
0
130
215
American Diabetics Association, 2 -3 manicotti shells
Calories: 440
Carbs: 58g
Fat: 7g
Protein: 39g
440
179
175