Amanda Rae Fitness, 1 Regular Meal

Calories: 274

Carbs: 28.4g

Fat: 5.1g

Protein: 28.4g

274

Amanda Nighbert, 1 cup

Calories: 230

Carbs: 16g

Fat: 9g

Protein: 30g

230

Amanda, 100 gram

Calories: 133

Carbs: 1.6g

Fat: 6.9g

Protein: 16g

133

Amanda Rae Fitness, 1 Regular Meal

Calories: 363

Carbs: 41.9g

Fat: 8.9g

Protein: 26.2g

363

Amanda Adams, 1 serving

Calories: 296

Carbs: 51g

Fat: 2g

Protein: 20g

296

Homemade, 0.25 recipe

Calories: 509

Carbs: 35g

Fat: 21g

Protein: 42g

509

Amanda Battley Superfoods, 485 gram

Calories: 167

Carbs: 16.3g

Fat: 2.6g

Protein: 16g

167

1 bowl (2 cups)

Calories: 117

Carbs: 14.2g

Fat: 3.8g

Protein: 7g

117

Amanda Rae Fitness, 1 Regular Meal

Calories: 320

Carbs: 20.3g

Fat: 11.2g

Protein: 34g

320

Generic, 1.5 cup

Calories: 217

Carbs: 41g

Fat: 1g

Protein: 11g

217