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Amana Colonies, 1 cup
Calories: 156
Carbs: 39.9g
Fat: 0.3g
Protein: 1.2g
156
Amana Colony, 1 tbs
Calories: 45
Carbs: 11g
Fat: 0g
Protein: 0g
45
Amana Colonies Bakery & Cafe, 1 slice
Calories: 80
Carbs: 16g
Fat: 1g
Protein: 2g
80
Amana Colonies, 1 piece
Carbs: 0g
Fat: 5g
Protein: 8g
Carbs: 15g
Protein: 3g
Amana Colony, 1 TBSP
Calories: 60
Carbs: 14g
60
Amana, 2 oz
Carbs: 0.5g
Fat: 2.5g
Protein: 9g
Amana, 1 piece
Calories: 230
Carbs: 31g
Fat: 10g
Protein: 4g
230
Amana Colonies, 1 each
Calories: 210
Carbs: 24g
Fat: 13g
210
Amana, 1 stick
Carbs: 1g
Fat: 6g
Protein: 5g
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