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Alwans, 4 oz
Calories: 210
Carbs: 15g
Fat: 10g
Protein: 17g
210
Alwans, 3 oz
Calories: 164
Carbs: 0g
Fat: 6g
Protein: 25g
164
Alwan and sons, 2 TBSP
Calories: 60
Fat: 0g
Protein: 0g
60
Alwans, 2 tablespoon
Calories: 100
Carbs: 3g
Fat: 9g
Protein: 0.3g
100
Ground beef, 3 oz
Calories: 183
Fat: 12g
Protein: 16g
183
Alwans, 1 fritter
Calories: 260
Carbs: 23g
260
Alwans, 2 tbsp
Calories: 90
Fat: 7g
Protein: 5g
90
Alwan & Sons, 3 oz
Protein: 28g
alwans, 3 oz
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