Alpha Bakery - 9 Grain Wheat Bread Slice, 1 Slice

Calories: 100

Carbs: 18g

Fat: 1.5g

Protein: 4g

100

Between the Bread, 2 ea

Calories: 200

Carbs: 36g

Fat: 3g

Protein: 7g

200

Valley Bakery, 2 slices

Calories: 200

Carbs: 35g

Fat: 3g

Protein: 9g

200

Rotella's Italian Bakery, 1 slice

Calories: 100

Carbs: 17g

Fat: 2g

Protein: 5g

100

Tip Top Bakery, 74 grams

Calories: 184

Carbs: 30.8g

Fat: 3.7g

Protein: 9g

184

Ashcraft Bakery, 1 slice

Calories: 103

Carbs: 18g

Fat: 2g

Protein: 3g

103

9 Grain Wheat Bread, 1 slice

Calories: 50

Carbs: 10g

Fat: 0.5g

Protein: 5g

50

Posh, 56 g (2 oz)

Calories: 130

Carbs: 25g

Fat: 1g

Protein: 4g

130

Schwartz Brothers Bakery, 1 slice

Calories: 100

Carbs: 18g

Fat: 2.5g

Protein: 3g

100

Honey & Grains Bakery, 1 slice

Calories: 120

Carbs: 27.5g

Fat: 0g

Protein: 4.4g

120