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From Caloriecount Website

Gala Apple, 1 medium apple (154g)

Calories: 80

Carbs: 22g

Fat: 1g

Protein: 0g

80

Fresh Raw Beets

Caloriecount Website, 1 Beet (2" Dia)

Calories: 35

Carbs: 7.8g

Fat: 0g

Protein: 1g

35

Almonds (Raw) From Website Caloriecount.About.Com

Almonds (Raw) From Website Caloriecount.About.Com, 1.2 g

Calories: 7

Carbs: 0.3g

Fat: 0.6g

Protein: 0.3g

7

Avocado

Caloriecount Website, 1 Cup, Cubes (150g)

Calories: 306

Carbs: 12.9g

Fat: 29g

Protein: 2.9g

306

From Caloriecount

Pear - Fresh Fruit - Raw, 1 small pear (139.0g)

Calories: 81

Carbs: 21.5g

Fat: 0.2g

Protein: 0.5g

81

Corn Bread (Info From Caloriecount Website)

Quaker, 1 serving

Calories: 186

Carbs: 28g

Fat: 7g

Protein: 4.1g

186

Turnips, Raw

Caloriecount, 130 g

Calories: 36

Carbs: 8.4g

Fat: 0.1g

Protein: 1.2g

36

Asparagus Caloriecount

Raw, 1 spear

Calories: 3

Carbs: 0.6g

Fat: 0g

Protein: 0.3g

3

Raw Almonds

About Life, 50 g

Calories: 299

Carbs: 2.4g

Fat: 27.4g

Protein: 9.8g

299

suman cassava

from caloriecount, 0.666667 oz

Calories: 70

Carbs: 7g

Fat: 5g

Protein: 1g

70