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Almonds 30g (1.07oz)

Almonds 30g (1.07oz), 30 g (1.07oz)

Calories: 178

Carbs: 2.1g

Fat: 16.2g

Protein: 6g

178

30g Almonds

Lidl, 30 g

Calories: 160

Carbs: 18g

Fat: 14g

Protein: 13g

160

Almonds (1/4 Cup = 30g)

Kirkland Signature, 0.25 cup (30g)

Calories: 180

Carbs: 6g

Fat: 16g

Protein: 6g

180

Nonfat Yogurt (-.07oz Whey)

Homemade, 0.5 Cup

Calories: 47

Carbs: 7.1g

Fat: 0g

Protein: 5.3g

47

Wonderful Almonds - Roasted & Salted 30g (1/4 C)

Almonds, 30 g or 1/4 c

Calories: 180

Carbs: 6g

Fat: 16g

Protein: 6g

180

ข้าว โอ๊ต 1ซอง 30g

โอ๊ต 1ซอง 30g, 1 cup

Calories: 130

Carbs: 24g

Fat: 2.5g

Protein: 2g

130

Vlocky 80g+protein 30g+mandle 30g

1, 1 cup

Calories: 468

Carbs: 50g

Fat: 20g

Protein: 22g

468

Sliced Almonds (30g)

Generic, 0.25 cup

Calories: 170

Carbs: 6g

Fat: 15g

Protein: 6g

170

Almonds (30g)

Kirkland Signature, 24 pieces

Calories: 170

Carbs: 9g

Fat: 12g

Protein: 6g

170

Almonds Raw (30g)

Padkos, 30 g

Calories: 174

Carbs: 10.8g

Fat: 15g

Protein: 6.3g

174