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Pineapple - Raw

Usda National Nutrient Database, 100 g

Calories: 50

Carbs: 14.5g

Fat: 0.1g

Protein: 0.5g

50

Carrot - Raw

Usda National Nutrient Database, 100 g

Calories: 41

Carbs: 9.6g

Fat: 0.2g

Protein: 0.9g

41

Blueberries - Raw

Usda National Nutrient Database, 100 g

Calories: 57

Carbs: 14.5g

Fat: 0.3g

Protein: 0.7g

57

Garlic - Raw

Usda National Nutrient Database, 1 tsp

Calories: 4

Carbs: 0.9g

Fat: 0g

Protein: 0.2g

4

Apricots - Raw

Usda National Nutrient Database, 100 g

Calories: 48

Carbs: 13.1g

Fat: 0.4g

Protein: 1.4g

48

Blackberries - Raw

Usda National Nutrient Database, 100 g

Calories: 43

Carbs: 9.6g

Fat: 0.5g

Protein: 1.4g

43

Strawberries - Raw

Usda National Nutrient Database, 100 g

Calories: 33

Carbs: 7.7g

Fat: 0.3g

Protein: 0.7g

33

Egg - Whole

Usda National Nutrient Database, 1 egg

Calories: 72

Carbs: 0.4g

Fat: 4.8g

Protein: 6.3g

72

Almonds, Raw, 1 Nut (7 Cal Each)

Almonds (10), Whole, Raw - Usda National Nutrient Database, 10 Nuts

Calories: 70

Carbs: 0g

Fat: 0g

Protein: 0g

70

Broccoli, Chinese, Raw

Usda National Nutrient Database, 100 g

Calories: 30

Carbs: 4.7g

Fat: 0.8g

Protein: 1.2g

30