Bishop's, 0.5 cup

Calories: 90

Carbs: 20g

Fat: 2g

Protein: 1g

90

Shamrock milk, 1 bottle

Calories: 310

Carbs: 46g

Fat: 13g

Protein: 15g

310

Dessert Swirl, 0.5 Cup (80g)

Calories: 90

Carbs: 20g

Fat: 2g

Protein: 1g

90

Anna's Choice, 1 slice

Calories: 130

Carbs: 26g

Fat: 0.5g

Protein: 4g

130

Almond Dream, 0.5 cup

Calories: 140

Carbs: 20g

Fat: 7g

Protein: 1g

140

Croissant, 100 g

Calories: 210

Carbs: 22g

Fat: 12g

Protein: 4g

210

Almond-milk Swirl, 0.5 cup

Calories: 90

Carbs: 20g

Fat: 2g

Protein: 1g

90

Shamrock Farms, 240 ml

Calories: 210

Carbs: 31g

Fat: 8g

Protein: 10g

210

1 cup

Calories: 56

Carbs: 8.1g

Fat: 2.5g

Protein: 1.1g

56

Almond dream, 1 cup

Calories: 140

Carbs: 20g

Fat: 7g

Protein: 1g

140