Alma's 100% Italian Organic Whole Wheat Durum Semolina, 0.5 cooked

Calories: 210

Carbs: 40g

Fat: 1g

Protein: 7g

210

Cavatelli, 2 oz

Calories: 200

Carbs: 41g

Fat: 1g

Protein: 7g

200

100 gram

Calories: 348

Carbs: 71.8g

Fat: 1.9g

Protein: 15.1g

348

Lucio, 2 oz

Calories: 210

Carbs: 44g

Fat: 1g

Protein: 7g

210

Flora, 2 oz dry

Calories: 200

Carbs: 40g

Fat: 1g

Protein: 7g

200

Flora, 0.33 cup

Calories: 200

Carbs: 42g

Fat: 1g

Protein: 6g

200

Cinque Terre, 2 oz dry

Calories: 200

Carbs: 40g

Fat: 1g

Protein: 6g

200

Alma's Product of Italy, 56 g uncooked (107 g cooked)

Calories: 210

Carbs: 40g

Fat: 1g

Protein: 7g

210

Carluccio’s Durum wheat semolina, 1 g

Calories: 376

Carbs: 80.9g

Fat: 1.3g

Protein: 11.8g

376

Garofalo, 2 nests

Calories: 187

Carbs: 33g

Fat: 1g

Protein: 8g

187