220
94
180
Allyson Kramer, 0.5 cup?
Calories: 239
Carbs: 10.4g
Fat: 21.5g
Protein: 4.2g
239
Allyson Kramer, 1 cup
Calories: 463
Carbs: 8g
Fat: 12g
Protein: 5g
463
Allyson Gofton, 1 muffin
Calories: 64
Carbs: 7.8g
Fat: 3.4g
Protein: 0.9g
64
Yoplait, 1 container (6 oz or 170 g)
Calories: 100
Carbs: 21g
Fat: 0g
Protein: 5g
100
Allyson Kramer, 1 Slice
Calories: 222
Carbs: 30.4g
Fat: 5.4g
Protein: 14.2g
222
230
300
