Profiteroles, 3 filled profiteroles

Calories: 249

Carbs: 24g

Fat: 17g

Protein: 6g

249

Allison Fishman You Can Trust A Skinny Cook, 1 popover

Calories: 84

Carbs: 11g

Fat: 2g

Protein: 4g

84

Allison Fishman You Can Trust A Skinny Cook, 1.125 cup

Calories: 182

Carbs: 13g

Fat: 14g

Protein: 3g

182

Allison Fishman You Can Trust A Skinny Cook, 0.5 cup

Calories: 84

Carbs: 13g

Fat: 4g

Protein: 1g

84

Allison Fishman You Can Trust A Skinny Cook, 1 and 1/2 cups

Calories: 89

Carbs: 15g

Fat: 4g

Protein: 1g

89

Allison Fishman You Can Trust A Skinny Cook, 1 bun with 1/2 cup Joe

Calories: 305

Carbs: 31g

Fat: 12g

Protein: 19g

305

Allison Fishman You Can Trust A Skinny Cook, 5 ounce salmon

Calories: 344

Carbs: 0g

Fat: 25g

Protein: 29g

344

Allison Fishman You Can Trust A Skinny Cook, 1 muffin

Calories: 175

Carbs: 31g

Fat: 5g

Protein: 2g

175

Allison Fishman You Can Trust A Skinny Cook, 1 and 1/2 cup

Calories: 155

Carbs: 8g

Fat: 4g

Protein: 20g

155

Allison Fishman You Can Trust A Skinny Cook, 0.667 cup

Calories: 90

Carbs: 5g

Fat: 7g

Protein: 3g

90