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Allens, 0.5 cup
Calories: 130
Carbs: 20g
Fat: 2g
Protein: 7g
130
Allens, 1 tbsp.
Calories: 60
Carbs: 17g
Fat: 0g
Protein: 0g
60
Allens, 250 ml
Calories: 110
Carbs: 27g
110
Calories: 70
Carbs: 16g
Fat: 0.5g
Protein: 1g
70
Calories: 20
Carbs: 3g
20
Allens Popeye, 3 cups
Protein: 2g
Calories: 120
Fat: 1.5g
Protein: 6g
120
Carbs: 4g
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