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Sangak Bread With Seaseme Seeds

Allen Food / Wholesome Choice, 0.111 of bread

Calories: 170

Carbs: 35g

Fat: 1g

Protein: 5g

170

Wholesome Fast Food Blend

Udo's Choice, 1 Tbsp (8 g)

Calories: 35

Carbs: 3.5g

Fat: 2g

Protein: 2g

35

Udo's Choice Wholesome Fast Food

Flora, 1 Tbsp ( 8 G )

Calories: 30

Carbs: 3g

Fat: 1g

Protein: 3g

30

Walnuts

Wholesome Choice, 1 oz (about 1/4 cup)

Calories: 185

Carbs: 3.9g

Fat: 18.5g

Protein: 4.3g

185

Cashews

Wholesome Choice, 1 oz (1/5 cup)

Calories: 156

Carbs: 9g

Fat: 12g

Protein: 5g

156

Sangyak

Wholesome Choice, 0.111 of a loaf

Calories: 170

Carbs: 35g

Fat: 1g

Protein: 5g

170

Porcini Mushroom

Allen Family Foods, 1 cup

Calories: 160

Carbs: 16g

Fat: 9g

Protein: 3g

160

Porcini Mushroom

Allen Family Foods, 1 cup

Calories: 160

Carbs: 16g

Fat: 9g

Protein: 3g

160

Choice Prime Rib

Allen Brothers, 4 oz

Calories: 180

Carbs: 0g

Fat: 8g

Protein: 24g

180

Chicken

Allen Harim foods, 4 oz

Calories: 130

Carbs: 0g

Fat: 3.5g

Protein: 25g

130