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Yogurt

Allegheny Valley, 6 oz

Calories: 170

Carbs: 23g

Fat: 6g

Protein: 7g

170

Vanilla Yogurt

Allegheny Valley, 6 oz

Calories: 170

Carbs: 23g

Fat: 6g

Protein: 7g

170

Farm Fresh Premium Yogurt

Allegheny Valley, 1 container

Calories: 170

Carbs: 23g

Fat: 6g

Protein: 7g

170

Ostrich

Allegheny, 85 grams

Calories: 123

Carbs: 0g

Fat: 2.2g

Protein: 24g

123

Allegheny Chèvre

Firefly Farm, 2 tablespoon

Calories: 70

Carbs: 0g

Fat: 6g

Protein: 4g

70

Allegheny Alfredo noodles

Trailfoods, 3.25 oz

Calories: 380

Carbs: 57g

Fat: 11g

Protein: 13g

380

Allegheny Chevre

Firefly Farms, 2 tbsp

Calories: 70

Carbs: 0g

Fat: 6g

Protein: 4g

70

pepper jam

allegheny city farms, 1 tablespoon

Calories: 50

Carbs: 14g

Fat: 0g

Protein: 0g

50

Chicken Enchiladas

North Allegheny School District, 1 Serving

Calories: 434

Carbs: 34.2g

Fat: 15.8g

Protein: 40.6g

434

Penn Allegheny Pale Ale

Penn Brewery, 12 oz.

Calories: 168

Carbs: 0g

Fat: 0g

Protein: 0g

168