Alldi everyday essentials, 1 egg

Calories: 59

Carbs: 0.6g

Fat: 9g

Protein: 13g

59

Essential Everyday, 2 oz

Calories: 200

Carbs: 42g

Fat: 1g

Protein: 7g

200

Essential Everyday, 1 tbsp

Calories: 90

Carbs: 0g

Fat: 10g

Protein: 0g

90

Essential Everyday, 0.5 cup

Calories: 35

Carbs: 5g

Fat: 0g

Protein: 3g

35

Essential Everyday, 1 cup

Calories: 70

Carbs: 19g

Fat: 1g

Protein: 0.5g

70

Essential Everyday, 0.25 cup

Calories: 120

Carbs: 32g

Fat: 0g

Protein: 1g

120

Essential Everyday, 14 slices

Calories: 130

Carbs: 1g

Fat: 12g

Protein: 5g

130

Essential Everyday, 2 tbsp

Calories: 10

Carbs: 3g

Fat: 0g

Protein: 0g

10

Essential Everyday, 0.25 package

Calories: 80

Carbs: 19g

Fat: 0g

Protein: 1g

80

Essential Everyday, 1 tbsp

Calories: 90

Carbs: 0g

Fat: 10g

Protein: 0g

90