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Turkey Taco Meat Loaf

All You (July 2013), 0.167 of loaf

Calories: 283

Carbs: 15g

Fat: 14g

Protein: 23g

283

Vegetable Spring Rolls (Correct July 2013)

Asda Chosen by You, 2 roll

Calories: 173

Carbs: 18.1g

Fat: 6.9g

Protein: 2.3g

173

Blueberry All Fruit With Fiber In Grams 22 July 2013

Polanar, 18 g

Calories: 30

Carbs: 9g

Fat: 0g

Protein: 0g

30

Bologna **updated July 2013**

Bryan, 1 Slice

Calories: 120

Carbs: 4g

Fat: 10g

Protein: 4g

120

Rice Krispies (July 2013)

Kellogg's, 1 box (25g)

Calories: 100

Carbs: 22g

Fat: 0g

Protein: 2g

100

July 2013 Seasonal Salad

Sweetgreen, 1 bowl

Calories: 395

Carbs: 18g

Fat: 31g

Protein: 10g

395

From Website 2013 July

Freddy's Grilled Chicken Sandwich All the Way, 1 sandwich

Calories: 492

Carbs: 29g

Fat: 23g

Protein: 40g

492

12 July 2013 - Lunch

Happy Salada, 200 ml

Calories: 88

Carbs: 22g

Fat: 0g

Protein: 0g

88

19 July 2013 - Dinner

Happy Salada, 1 salad

Calories: 1189

Carbs: 135.5g

Fat: 54.9g

Protein: 55.1g

1189

2 July 2013 - Dinner

Happy Salada, 2 Pancakes

Calories: 380

Carbs: 4g

Fat: 28g

Protein: 32.5g

380