All Reicpies, 1 muffin

Calories: 171

Carbs: 32g

Fat: 3.6g

Protein: 4.9g

171

1 can or bottle

Calories: 153

Carbs: 12.6g

Fat: 0g

Protein: 1.6g

153

1 taza

Calories: 161

Carbs: 64.2g

Fat: 3g

Protein: 8.1g

161

all, 100 gram

Calories: 352

Carbs: 51g

Fat: 14g

Protein: 20g

352

All in, 40 gram

Calories: 215

Carbs: 8.3g

Fat: 15g

Protein: 13g

215

Cool Runnings, 1 g

Calories: 3

Carbs: 0g

Fat: 0g

Protein: 0g

3

0.33 cup (1 NLEA serving)

Calories: 77

Carbs: 24.3g

Fat: 0.8g

Protein: 2.7g

77

1 cup

Calories: 455

Carbs: 95.4g

Fat: 1.2g

Protein: 12.9g

455