Berkley & Jensen, 3 oz cooked

Calories: 80

Carbs: 0g

Fat: 1g

Protein: 18g

80

kingfisher, 75 g

Calories: 57

Carbs: 0g

Fat: 1g

Protein: 12g

57

Seaquest, 13 Shrimp

Calories: 35

Carbs: 0g

Fat: 1g

Protein: 7g

35

Breco, 100 g Uncooked

Calories: 39

Carbs: 0.5g

Fat: 0.5g

Protein: 8.5g

39

Food Lover's, 100 g

Calories: 39

Carbs: 0g

Fat: 0.5g

Protein: 8.5g

39

Breco Seafoods, 100 gram

Calories: 39

Carbs: 0g

Fat: 0.5g

Protein: 8.5g

39

Market basket, 3 oz

Calories: 80

Carbs: 0g

Fat: 1g

Protein: 16g

80

All purpose flour, 0.25 cup

Calories: 110

Carbs: 22g

Fat: 0.5g

Protein: 3g

110

1 cup

Calories: 455

Carbs: 95.4g

Fat: 1.2g

Protein: 12.9g

455

the Catch of Kingfisher, 75 grams

Calories: 53

Carbs: 1g

Fat: 0.8g

Protein: 11g

53