Harran Natural, 1 pouch

Calories: 240

Carbs: 36g

Fat: 7g

Protein: 9g

240

1 taza

Calories: 202

Carbs: 56.1g

Fat: 0.6g

Protein: 7.5g

202

All Natural Freekeh, 0.25 of packet cooked

Calories: 130

Carbs: 26g

Fat: 1g

Protein: 8g

130

Freekeh Foods, 0.25 cup

Calories: 130

Carbs: 26g

Fat: 1g

Protein: 8g

130

Just Natural, 100 grams

Calories: 325

Carbs: 80g

Fat: 2.5g

Protein: 20g

325

Pereg Natural Foods, 0.25 cup

Calories: 130

Carbs: 26g

Fat: 1g

Protein: 8g

130

Farm by nature, 100 gram

Calories: 354

Carbs: 60.8g

Fat: 2.5g

Protein: 14.9g

354

Freekeh, 22.5 g

Calories: 75

Carbs: 14.5g

Fat: 0.5g

Protein: 4.5g

75