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Grade A Natural Milk

Farmer's All Natural, 1 cup

Calories: 150

Carbs: 11g

Fat: 8g

Protein: 8g

150

Grade A XL Eggs

All Natural Eggs, 1 ct

Calories: 90

Carbs: 0.5g

Fat: 5g

Protein: 7g

90

Grade A All Natural Cream

Highland Crest, 2 tbsp

Calories: 60

Carbs: 1g

Fat: 6g

Protein: 1g

60

Grade A All Natural Sour Cream

Dean's, 2 tbsp

Calories: 60

Carbs: 2g

Fat: 5g

Protein: 1g

60

Grade A Natural MIlk

Farmer's All Natural, 1 cup

Calories: 150

Carbs: 11g

Fat: 8g

Protein: 8g

150

All Natural Grade A Sour Cream

Foodhold USA, 2 tbsp

Calories: 60

Carbs: 2g

Fat: 5g

Protein: 1g

60

Sour Cream, All Natural Grade A

Foodhold USA, 2 tbsp

Calories: 60

Carbs: 2g

Fat: 5g

Protein: 1g

60

Beef Ribs

Generic - All Grades, 1 whole rack, minus refuse (about lb of meat)

Calories: 1058

Carbs: 0g

Fat: 89g

Protein: 60g

1058

Raw, All Grades

Top Sirloin, 1 oz

Calories: 56

Carbs: 0g

Fat: 3.6g

Protein: 5.7g

56

Steak All Grades - Raw

Usda, 1 oz

Calories: 43

Carbs: 0g

Fat: 1.9g

Protein: 6.4g

43