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Turkey, heart, all classes, raw

1 piece

Calories: 34

Carbs: 0.1g

Fat: 1.8g

Protein: 4g

34

Chicken, liver, all classes, raw

1 liver

Calories: 52

Carbs: 0.3g

Fat: 2.1g

Protein: 7.4g

52

Chicken, heart, all classes, raw

1 heart

Calories: 9

Carbs: 0g

Fat: 0.6g

Protein: 0.9g

9

Turkey, gizzard, all classes, raw

1 raw gizzard

Calories: 70

Carbs: 0g

Fat: 2.1g

Protein: 11.8g

70

Turkey, liver, all classes, raw

1 raw liver

Calories: 100

Carbs: 0g

Fat: 4.3g

Protein: 14.2g

100

Chicken, gizzard, all classes, raw

1 ounce

Calories: 27

Carbs: 0g

Fat: 0.6g

Protein: 5g

27

Chicken Gizzards - Raw, 4 oz. (112g)

Calories: 105

Carbs: 0g

Fat: 2.4g

Protein: 19.6g

105

Turkey, liver, all classes, cooked, simmered

1 liver cooked

Calories: 100

Carbs: 0g

Fat: 4.3g

Protein: 14.3g

100

Chicken, gizzard, all classes, cooked, simmered

1 cup chopped or dice

Calories: 223

Carbs: 0g

Fat: 3.9g

Protein: 44.1g

223

Chicken, liver, all classes, cooked, simmered

1 liver

Calories: 73

Carbs: 0.4g

Fat: 2.9g

Protein: 10.8g

73