All Bran Honey Almond 1/2 Cup Skin Milk, 45 g

Calories: 210

Carbs: 40.9g

Fat: 2.4g

Protein: 9.6g

210

Kelloggs, 45 g

Calories: 210

Carbs: 40.9g

Fat: 2.4g

Protein: 9.6g

210

Greekers All Bran, 1 cup

Calories: 200

Carbs: 51g

Fat: 2g

Protein: 16g

200

Kelloggs, 1 cup

Calories: 160

Carbs: 27g

Fat: 1g

Protein: 4g

160

Kellogg's, 0.5 Cup (36g)

Calories: 100

Carbs: 14g

Fat: 1g

Protein: 5g

100

Kellogs, 1 cup

Calories: 230

Carbs: 42g

Fat: 1.5g

Protein: 4g

230

Almond Milk 1/2 Cup, 0.5 cup

Calories: 30

Carbs: 1g

Fat: 2.5g

Protein: 1g

30

All Bran, 40 gram

Calories: 151

Carbs: 31.2g

Fat: 2.2g

Protein: 4.4g

151

Kelloggs, 1 cup

Calories: 240

Carbs: 44g

Fat: 1g

Protein: 4g

240

Kellogs, 0.5 cup

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0