Plain Home Made All Bran Cake, 1 portion

Calories: 105

Carbs: 0g

Fat: 0g

Protein: 0g

105

Kelloggs, 1 bar

Calories: 153

Carbs: 23g

Fat: 5g

Protein: 1.5g

153

1 taza

Calories: 161

Carbs: 64.2g

Fat: 3g

Protein: 8.1g

161

ALL BRAN, 28 gram

Calories: 80

Carbs: 22g

Fat: 1g

Protein: 3g

80

Kellog's, 3 cakes (255 g)

Calories: 350

Carbs: 72g

Fat: 3.5g

Protein: 13g

350

All Bran, 1 portion

Calories: 100

Carbs: 0g

Fat: 0g

Protein: 0g

100

All-Bran, 36 g

Calories: 100

Carbs: 26g

Fat: 1.5g

Protein: 5g

100

0.33 cup (1 NLEA serving)

Calories: 77

Carbs: 24.3g

Fat: 0.8g

Protein: 2.7g

77

All-Bran Original cfl, 41 g (2/3 cup)

Calories: 120

Carbs: 32g

Fat: 2g

Protein: 5g

120