Alive Magazine - Oct 2012, 1 cup

Calories: 335

Carbs: 53g

Fat: 6g

Protein: 20g

335

Clean Eating Magazine Oct. 2012, 0.083 (2 X 2 1/2 in)

Calories: 153

Carbs: 14g

Fat: 10g

Protein: 3g

153

Oct. 22, 2012, 1 서빙

Calories: 522

Carbs: 80g

Fat: 9g

Protein: 28g

522

Oct. 23, 2012, 1 서빙

Calories: 645

Carbs: 93.8g

Fat: 18.2g

Protein: 23.6g

645

Alive Magazine, 1 muffin

Calories: 247

Carbs: 33g

Fat: 12g

Protein: 0g

247

Brixx, 1 plate

Calories: 1480

Carbs: 165g

Fat: 63g

Protein: 65g

1480

Mazadar, 100 g

Calories: 90

Carbs: 11.6g

Fat: 2.8g

Protein: 4.5g

90

Chatelaine Magazine Oct 2012, 1 serving

Calories: 263

Carbs: 29.3g

Fat: 14.4g

Protein: 5.5g

263

Alive Magazine, 2 cups

Calories: 145

Carbs: 24g

Fat: 4g

Protein: 5g

145

Alive Magazine, 1 cup

Calories: 169

Carbs: 34g

Fat: 5g

Protein: 3g

169