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Alison Holst, 25 g
Calories: 84
Carbs: 0g
Fat: 0g
Protein: 0g
84
Alison holst, 30 g
Calories: 157
Carbs: 19.3g
Fat: 8.6g
Protein: 0.5g
157
Alison Holst, 1 Pancake
Calories: 151
Carbs: 24g
Fat: 4g
Protein: 5g
151
Alison Holst, 20 mls
Calories: 51
Carbs: 50g
51
Alison Holst, 1 cup cooked
Calories: 256
256
Alison Holst, 1 Slice
Calories: 238
238
Calories: 223
Carbs: 37g
Fat: 7.8g
Protein: 3.4g
223
Alison Holst, 50 g
Calories: 182
Carbs: 27.6g
Fat: 5.1g
Protein: 4.3g
182
Alison Holst, 100 g
Calories: 368
Carbs: 57g
Fat: 11.4g
Protein: 9.5g
368
Calories: 167
Carbs: 36.8g
Fat: 0.5g
Protein: 3.5g
167
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