Alex Http://nutritiondata.self.com/facts/baked-products/4846/2, 1 slice regular (26gr)

Calories: 69

Carbs: 13g

Fat: 1g

Protein: 3g

69

Self Nutritiondata, 100 g

Calories: 39

Carbs: 11.6g

Fat: 0.1g

Protein: 0.6g

39

Wątróbka Drobiowa Smażona, 100 g

Calories: 172

Carbs: 1.1g

Fat: 6.4g

Protein: 25.8g

172

Http://nutritiondata.self.com/facts/nut-and-seed-products/3076/2, 100 g

Calories: 585

Carbs: 28.6g

Fat: 51.5g

Protein: 20.8g

585

Alex Http://nutritiondata.self.com/facts/poultry-products/704/2, 1 cup, chopped or diced (140gr)

Calories: 211

Carbs: 0g

Fat: 4g

Protein: 41g

211

Generic, 1 cup cooked (1/4 cup uncooked)

Calories: 207

Carbs: 41g

Fat: 2g

Protein: 6g

207

Genérico (Http://nutritiondata.self.com/facts/dairy-and-egg-products/116/2), 80 gr (1 mediano)

Calories: 157

Carbs: 8g

Fat: 12g

Protein: 11.2g

157

Ryby Makrela Surowa, 100 g

Calories: 205

Carbs: 0g

Fat: 13.9g

Protein: 18.6g

205

Wołowina Pręga/goleń Surowa, 100 grams

Calories: 244

Carbs: 0g

Fat: 18g

Protein: 19.2g

244

Je - Nutritiondata-Self, 1 cup

Calories: 65

Carbs: 17g

Fat: 0g

Protein: 0g

65