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Chickpeas Garbanzo

Dakotas Pride (Aldi), 0 cup dry (100g)

Calories: 360

Carbs: 60g

Fat: 0.5g

Protein: 19g

360

Black Beans

Dakotas Pride (aldi), 130 g

Calories: 120

Carbs: 22g

Fat: 0g

Protein: 8g

120

GARBANZO BEANS

Aldi Dakota Pride, 1 can

Calories: 420

Carbs: 70g

Fat: 7g

Protein: 24.5g

420

Garbanzo beans Aldi

Dakota Pride, 0.5 cups

Calories: 120

Carbs: 20g

Fat: 2g

Protein: 7g

120

Black Beans canned

Dakotas pride Aldi, 0.5 cup

Calories: 90

Carbs: 18g

Fat: 0g

Protein: 6g

90

Veggies

Aldi-Dakotas Pride Black Beans, 0.5 Cup

Calories: 120

Carbs: 13g

Fat: 0g

Protein: 8g

120

Flaxseed

Pride of Dakota, 1 container (210 tbsp ea.)

Calories: 7350

Carbs: 420g

Fat: 525g

Protein: 315g

7350

Chickpeas

Dakotas Pride, 0.5 cup

Calories: 120

Carbs: 20g

Fat: 2g

Protein: 7g

120

Chickpeas

Dakota Pride, 1 cup

Calories: 111

Carbs: 18g

Fat: 2g

Protein: 6g

111

Lentils

Dakotas pride, 0.25 cup dry

Calories: 120

Carbs: 22g

Fat: 0.4g

Protein: 9g

120