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Chicken Broccoli Cheese & Potato Soup

Aldis-chefs Cupboard (Corrected 6/11/13), 1 cup (245g)

Calories: 230

Carbs: 23g

Fat: 11g

Protein: 8g

230

Plain Bread Crumbs (Corrected)

Aldis Chefs Cupboard, 0.25 Cup

Calories: 120

Carbs: 21g

Fat: 0g

Protein: 4g

120

Minestrone

Chefs Cupboard (Aldi), 1 cup

Calories: 100

Carbs: 18g

Fat: 2g

Protein: 4g

100

mash aldi

chefs cupboard, 28 gram

Calories: 101

Carbs: 21g

Fat: 1g

Protein: 3g

101

instant

chefs cupboard aldi, 2 cup

Calories: 98

Carbs: 18.5g

Fat: 0.9g

Protein: 2.8g

98

Tomato Soup

Chef"s Cupboard (Aldi"s) Corrected W 10/10/13, 0.5 cup

Calories: 90

Carbs: 20g

Fat: 0g

Protein: 2g

90

Chicken Stock (Correct)

Chefs Cupboard, 1 cup

Calories: 10

Carbs: 1g

Fat: 0g

Protein: 1g

10

Chilli mix

Chefs Cupboard (Aldi), 12.5 g

Calories: 43

Carbs: 8.3g

Fat: 0.5g

Protein: 1g

43

Beef Stroganoff

Chefs' Cupboard (Aldi), 13 g

Calories: 44

Carbs: 9g

Fat: 0.5g

Protein: 0.7g

44

Chicken With Rice

Aldi Chefs Cupboard, 0.5 Cup

Calories: 70

Carbs: 11g

Fat: 2g

Protein: 1g

70