Aldii Ballymore Crust, 1 roll

Calories: 206

Carbs: 34g

Fat: 3.5g

Protein: 7.9g

206

Ballymore, 1 gram

Calories: 123

Carbs: 19g

Fat: 2.3g

Protein: 5.1g

123

ballymore crust, 1 thin

Calories: 100

Carbs: 19g

Fat: 0.7g

Protein: 3.5g

100

Ballymore Crust, 1 crumpet

Calories: 104

Carbs: 31g

Fat: 5g

Protein: 3.1g

104

ballymore crust, 1 slice

Calories: 87

Carbs: 16g

Fat: 0.6g

Protein: 3.8g

87

Ballymore Crust, 28 g

Calories: 73

Carbs: 13.9g

Fat: 1g

Protein: 2g

73

ballymore crust, 1 crumpet

Calories: 104

Carbs: 22.9g

Fat: 0.5g

Protein: 3.1g

104

Ballymore Crust, 1 bagel

Calories: 231

Carbs: 45.7g

Fat: 2g

Protein: 8.6g

231

Ballymore crust, 90 gram

Calories: 238

Carbs: 47g

Fat: 1.7g

Protein: 7.3g

238

Ballymore Crust, 110 g

Calories: 302

Carbs: 61.4g

Fat: 2.2g

Protein: 11g

302