LaTiara Toco Shells, 1 Toco

Calories: 26

Carbs: 4.4g

Fat: 1g

Protein: 0.4g

26

Aldi Toco Shell, 1 shell

Calories: 120

Carbs: 24g

Fat: 3g

Protein: 3g

120

Restaurant, 1 cooked

Calories: 150

Carbs: 0g

Fat: 5.5g

Protein: 0g

150

Old El Paso, 3 Shells

Calories: 150

Carbs: 19g

Fat: 7g

Protein: 2g

150

Old Elpaso, 2 shells

Calories: 120

Carbs: 17g

Fat: 5g

Protein: 2g

120

Bobs Red Mill, 0.5 cup

Calories: 120

Carbs: 26g

Fat: 1g

Protein: 2g

120

Toco, 99 g

Calories: 210

Carbs: 21g

Fat: 10g

Protein: 10g

210

Toco Bell, 1 Toco

Calories: 230

Carbs: 14g

Fat: 92g

Protein: 8g

230

Toco Jon, 0.5 cup

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Toco John's, 92 g

Calories: 330

Carbs: 38g

Fat: 13g

Protein: 14g

330