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Kiln Roasted Salmon Fillet Smoked

Aldi the Fishmonger (Maxine P 2016), 100 g

Calories: 210

Carbs: 1g

Fat: 13g

Protein: 23g

210

Gammon Joint Roasted

Aldi (Maxine P 2016), 100 g

Calories: 161

Carbs: 0.5g

Fat: 7.5g

Protein: 23g

161

Beef Pastrami

Aldi Appleby's (Maxine P 2016), 100 gram

Calories: 126

Carbs: 1.7g

Fat: 3g

Protein: 24g

126

Pickled Gherkins

Bramwells/ Aldi (Maxine P 2016), 100 g

Calories: 17

Carbs: 3.8g

Fat: 0.5g

Protein: 0.9g

17

Piri Piri Smoked Mackeral Fillets

Aldi the Fishmonger (Maxine P), 100 g

Calories: 287

Carbs: 1.7g

Fat: 23g

Protein: 20g

287

Minestrone soup

Baxters (Maxine P 2016), 100 gram

Calories: 39

Carbs: 6.8g

Fat: 0.6g

Protein: 1.5g

39

Real Mayonnaise

Bramwells (Maxine P 2016), 100 ml

Calories: 686

Carbs: 1.4g

Fat: 75g

Protein: 1g

686

Lemon Juice

Lemon Juice (Maxine P 2016), 100 ml

Calories: 20

Carbs: 1.7g

Fat: 0.5g

Protein: 0.5g

20

sandwich tuna in brine

princes (Maxine P 2016)), 100 gram

Calories: 95

Carbs: 0.1g

Fat: 6g

Protein: 22.5g

95

Spaghetti (Correct 2016)

Slim Pasta (Maxine P), 100 g

Calories: 9

Carbs: 4g

Fat: 0g

Protein: 0.2g

9