60
303
70
Nothern Catch, 2 oz., drained (1/4 cup)
Calories: 50
Carbs: 0g
Fat: 0.5g
Protein: 13g
50
Aldi - Nothern Catch, 1 fish cake with ½ sachet of sauce
Calories: 222
Carbs: 7.6g
Fat: 11.7g
Protein: 19.5g
222
60
50
Nothern Catch, 1 can
Calories: 140
Carbs: 0g
Fat: 3.5g
Protein: 27g
140
53
Aldi, 0.25 Cup
Calories: 60
Carbs: 0g
Fat: 0g
Protein: 14g
60