Aldi, 0.333 cup dry

Calories: 130

Carbs: 29g

Fat: 0.5g

Protein: 3g

130

Harvest Blend - Aldi, 113 grams

Calories: 150

Carbs: 24g

Fat: 5g

Protein: 3g

150

Aldi Harvest Blend, 3 oz

Calories: 25

Carbs: 5g

Fat: 1g

Protein: 1g

25

In Harvest, 0.25 cup dry

Calories: 160

Carbs: 33g

Fat: 0g

Protein: 6g

160

Wild Harvest, 0.25 cup as pkg

Calories: 160

Carbs: 33g

Fat: 0.5g

Protein: 5g

160

Southern Grove - Aldi, 0.25 cup

Calories: 130

Carbs: 33g

Fat: 0g

Protein: 0g

130

Aldi - Seasons Choice Steam, 3 oz

Calories: 25

Carbs: 5g

Fat: 1g

Protein: 1g

25

Harvest blend trail mix, 0.25 cup

Calories: 140

Carbs: 15g

Fat: 8g

Protein: 4g

140

Smart Harvest, 1 cup

Calories: 70

Carbs: 18g

Fat: 0g

Protein: 1g

70

Harvest Blends, 1 tbsp

Calories: 124

Carbs: 0g

Fat: 14g

Protein: 0g

124