Aldi-dakota, 0.5 C

Calories: 110

Carbs: 21g

Fat: 0g

Protein: 7g

110

Aldi Fit & Active Updated, 8 oz

Calories: 100

Carbs: 6g

Fat: 4g

Protein: 7g

100

Aldi Reganno, 1 container (2 1/2 cups ea.)

Calories: 400

Carbs: 65g

Fat: 12.5g

Protein: 10g

400

Sargento, 1 Stick

Calories: 80

Carbs: 1g

Fat: 6g

Protein: 8g

80

Fit&Active, 2 waffles

Calories: 160

Carbs: 26g

Fat: 5g

Protein: 4g

160

Aldi Fit & Active, 2 oz

Calories: 60

Carbs: 3g

Fat: 0.5g

Protein: 11g

60

Aldi - Fit & Active Updated 12_31_13, 1 Container

Calories: 90

Carbs: 18g

Fat: 0g

Protein: 5g

90

Fit&active (Aldi) - Updated, 1 Stuffed Sandwich

Calories: 230

Carbs: 42g

Fat: 4g

Protein: 7g

230

Generic (Updated May 2014), 1 large stalk

Calories: 6

Carbs: 1.2g

Fat: 0.1g

Protein: 0.3g

6

Kroger, 0.25 cup (Dry)

Calories: 90

Carbs: 21g

Fat: 0g

Protein: 9g

90