Aldi Fit&acribe, 1 cup prepared

Calories: 260

Carbs: 48g

Fat: 4g

Protein: 7g

260

Fit&Active, 2 waffles

Calories: 160

Carbs: 26g

Fat: 5g

Protein: 4g

160

Aldi, 100 g

Calories: 229

Carbs: 35g

Fat: 4.9g

Protein: 7.7g

229

Aldi, 100 Gramm

Calories: 266

Carbs: 44.7g

Fat: 4.9g

Protein: 7.3g

266

Aldi, 1 Scheibe

Calories: 168

Carbs: 28.2g

Fat: 3.1g

Protein: 4.6g

168

Aldi, 2 tbsp

Calories: 20

Carbs: 0g

Fat: 0g

Protein: 0g

20

Aldi, 1 Scheibe

Calories: 128

Carbs: 23.9g

Fat: 2.7g

Protein: 4.3g

128

Aldi, 1 Brötchen

Calories: 236

Carbs: 37.8g

Fat: 4.7g

Protein: 8.2g

236

Opti Fit, 100 g

Calories: 71

Carbs: 12.5g

Fat: 0.8g

Protein: 2.8g

71

Aldi, 400 Gramm

Calories: 267

Carbs: 19g

Fat: 6.1g

Protein: 24g

267