Earthly Grains [aldi], 45 g

Calories: 180

Carbs: 32g

Fat: 0.5g

Protein: 6g

180

Aldi Earthly Grains, 45 g

Calories: 170

Carbs: 34g

Fat: 1g

Protein: 5g

170

Earthly Grains Aldi, 1 cup prepared

Calories: 210

Carbs: 40g

Fat: 2.5g

Protein: 7g

210

Aldi Earthly Grains, 0.25 cup dry (43g)

Calories: 160

Carbs: 27g

Fat: 2.5g

Protein: 6g

160

Earthly Grains (Aldi), 0.25 cup dry

Calories: 160

Carbs: 36g

Fat: 0g

Protein: 3g

160

Aldi Earthly Grains, 1 cup prepared

Calories: 170

Carbs: 29g

Fat: 0.5g

Protein: 3g

170

Earthly Grains (Aldi), 1 Cup, Prepared

Calories: 260

Carbs: 50g

Fat: 1g

Protein: 6g

260

Earthly grains, 0.5 cup dry

Calories: 160

Carbs: 36g

Fat: 1g

Protein: 3g

160

Aldi, 0.5 cup

Calories: 170

Carbs: 38g

Fat: 0g

Protein: 4g

170

Earthly Grains (Aldi), 1 cup (prepared)

Calories: 240

Carbs: 43g

Fat: 4.5g

Protein: 5g

240