Aldi Can Chicken Breast (Shanin's Input), 2 oz.

Calories: 60

Carbs: 1g

Fat: 0.5g

Protein: 10g

60

Quarter Pounder Bacon Habanero (Shanin;s Input), 8.3 oz

Calories: 610

Carbs: 46g

Fat: 31g

Protein: 37g

610

Great Value Can Chunk Chicken Breast (Shanin's Input), 2 oz.

Calories: 45

Carbs: 0g

Fat: 1g

Protein: 9g

45

Shanine, 250 ml

Calories: 70

Carbs: 5.3g

Fat: 4g

Protein: 3.5g

70

Gnc 100% Whey Protien Unflavored (Shanin"s Input), 1 scoop

Calories: 130

Carbs: 4g

Fat: 2g

Protein: 24g

130

Boneless Chicken Breast (Shanin's Input), 4 oz

Calories: 110

Carbs: 0g

Fat: 1g

Protein: 23g

110

Aldi "brookdale", 1 container (7 oz ea.)

Calories: 210

Carbs: 3.5g

Fat: 3.5g

Protein: 45.5g

210

chicken breast canned, 3 oz

Calories: 90

Carbs: 0g

Fat: 1.5g

Protein: 19g

90

Chicken breast canned, 4.5 oz

Calories: 90

Carbs: 1g

Fat: 1.5g

Protein: 18g

90

Canned chicken breast, 3 oz

Calories: 90

Carbs: 0g

Fat: 1.5g

Protein: 19g

90