Aldi Bilash 50g Easy Cook Brown Rice Cooked, 50 g

Calories: 191

Carbs: 42g

Fat: 1.4g

Protein: 3.4g

191

Aldi, 0.5 Cup

Calories: 175

Carbs: 47g

Fat: 1.8g

Protein: 3.6g

175

Aldi Bilash, 62.5 g

Calories: 253

Carbs: 53.6g

Fat: 2.3g

Protein: 4.5g

253

Bilash, 62.5 g

Calories: 218

Carbs: 53.6g

Fat: 2.3g

Protein: 7.3g

218

Aldi Bilash, 100 g

Calories: 381

Carbs: 82.9g

Fat: 2.8g

Protein: 6.7g

381

Aldi, 75 g

Calories: 266

Carbs: 0g

Fat: 0.7g

Protein: 0g

266

Bilash, 1 cup

Calories: 213

Carbs: 46g

Fat: 2.2g

Protein: 5.8g

213

Bilash, 180 g as consumed

Calories: 213

Carbs: 46g

Fat: 2.2g

Protein: 5.8g

213

Bilash (Aldi), 75 g

Calories: 259

Carbs: 58.6g

Fat: 0.4g

Protein: 5.3g

259

Aldi-Bilash, 125 g (per pouch uncooked)

Calories: 434

Carbs: 95g

Fat: 1g

Protein: 10.6g

434